Journey 2 Zendipity

Good morning!!!

I’ve been thinking a lot about y’all. Haven’t had the words to share but y’all have been on my mind, a lot.

The only thing on my mind lately is the madness of this rollercoaster I’ve been on with my mental health.

This morning I took a picture from the gym and it was like day and night compared to a picture someone took of me in 2019.

It filled me up with gratitude and joy, reaching my healthy+ goal. More than that though, I feel genuinely blessed and lucky to be here today. I am very much aware that it’s only by the grace of God that I’m here today. That it was only through the strength the Divine filled me with the reason why I am here today.

It’s not an easy rollercoaster to be on. I still struggle. Just a few weeks ago my mind got in such a bad state my body followed but, I WANT to live. That’s huge. That’s powerful.

Wanting to live is something that I am most grateful for. Truly.

So this is what’s in my mind. It’s not just a gratitude for opening my eyes but more than that, it’s the gratitude of my new desire to live. I started a few years ago but it’s a flame that’s growing. I’m overfilled with joy.

Even during my moments of loneliness and sadness, I am blessed to have air in my lungs.

Today, I hope you’re feeling grateful that you’re alive and if you are struggling with the desire to want to live.. hang in there. Please. Please. Please.

Reach out and get help, speak to people you love and accept the love they can give you. Get involved with things you love. Get physically active. Know that you’re not alone and that people are grateful you’re alive.

Please give yourself a hug for me. I’m sending you so much love.

For my people who are counting themselves out of the game before they even play because social media is telling you you’re not good enough… fk social media. You can’t fail if you don’t play but you can’t WIN either. Trust the process.

Sending y’all so much love!! I’ll be back for more topics soon.

With love,

-K