New Year – Na! More like New Peace, New Motivation!

Well hey there beautiful soul! Happy new yearrrr šŸ™‚ I missed y’all.

I know I’ve been gone for a little bit and keep saying I’ll be back soon but truthfully, I feel like I’ve just been watching my days go back rather than participating.

The last few months have been.. something. Not sure how to explain them but something lol. They were busy with lots of ups and downs of emotions. They were peaceful yet chaotic. I mean it was a truffle of everything.

A lot of clarity and no clarity all at the same time Lmaoo am I making sense??

This new year feels different though. Peaceful even. Not the peaceful I expected though because this peaceful isn’t due to a lack of stress, chaos or BS.. just a feeling of peace even through it.

I guess I’m at the part of my life where I realize that I have much control over my choices but not much in the outcome. I either do something or I don’t, period. Realistically, if shit isn’t moving in the direction I want it’s ultimately because I’m not walking in the direction I want lol. Not much to it.

I either do or don’t. Period. You either do or don’t, period.

I know at times life feels like there so many obstacles but I just see those obstacles different. Some feel more like a redirection, others feel like I piled the stones myself to be able to use an excuse, others are just straight up life with what feels like no redirection but kind of ends up in the.. it is what it is category.

I swear I love my 30’s.

So, this one is for my readers in their 20’s.->

Baby, I promise it starts feeling better. It won’t always feel like the world is crashing on you or all around you but if you want it to feel better quicker.. take charge of your own life. I know you’ve heard it but it’s real af.. ain’t nobody coming to rescue you. Don’t keep waiting for a girl or a man to come into your life before you take those trips, or before you go to that restaurant. Don’t keep waiting for someone to cheer for you before you apply for that job. Do it! Success or fail.. do it. The best part about failing is you figure out what doesn’t work, you get to change things up and try again. Make new friends, drop ā€œfriendsā€ that weren’t really friends. Cheer your damn self on! If you aren’t sure how, just make a small goal to start and bust your behind to do it. That excitement of reaching that goal can turn into a full blown flame of passion towards bigger goals. šŸ˜‰ you got this!

For those in their 30’s and older.. life is good. Even when it’s not, it’s good because you’re in charge. If you don’t feel like you’re in charge, look at your surrounding. What’s making you feel that way? change it. Cause you sure as hell are in charge. Aside from your creator, it’s you boo. Make you some friends that will help you climb that mountain not remain at the bottom.

New year new you? No. That’s bs. Nothing changes when the time strikes 12. Things only change when you get moving , when you create real goals with dates, work on habits (30 days!). Shit only changes when you put in the work.

If your goal feels un obtainable. Break it into 4 smaller goals. 1 goal per quarter (3 months), then that goal break it into 4 milestones working each or all 3 of those months. Each goal getting accomplished, celebrate small but celebrate to build the excitement. Then repeat.

Oh and if your goal is something like going to the gym 5 days a week for a month.. do the counting backwards. 5×4 = 20 days.

Goal = gym 20 days a month. If you go today, 19 days left. Tomorrow, 18 days left, etc. count backwards not, 1 days down, 2 days down. This trick also helps with your reps. Count down. ✨

New year y’all… let’s find this peace I’m talking about together and continue to move forward. You got this, I got this, WE got this.

Sending yall so much loveeeee! šŸ’›

With love,

-K

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